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Xyla Health and Wellbeing

A brand new 12-week weight loss programme for 2024, Xyla Health and Wellbeing is provided by Live Well Newham.

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The programme is free to any Newham residents aged 18 or above who are classed as overweight or obese, and includes:​

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  • Access to a dedicated WellBeing app

  • Regular group sessions

  • Online learning

  • Tailored webinars, blogs and podcasts

  • Cooking and nutrition demonstrations

  • Support from a dedicated coach.

A woman in grey sportswear walks through a park holding a music player in her hand, looking determined
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